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Shh...
let water do its thing.
Sauna time...
Let's just... be...
Recovery Time
Members, Dive into a refreshing shower and a recovery sweat after your workout.
Spice it up
Spice it up with a cold shower midway to give you an extra boost to your immunity and energy reserves.
Be present
Use the time to focus on your breathing, how your body is feeling, or a chat with a friend while in there together.
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